Trauma Releasing ? body, mind, spirit connection

Anatomy of the Spirit by Caroline Myss, Ph.D. is a beautiful and insightful leadership of the mind / body / spirit connection. I read this book about 10 years ago and I found myself leafing through the pages again just a few months, looking for answers.

Have happened over 13 years I suffered unspeakable trauma, something I never thought, he did. Yes, I am going to counseling for many cycles, but other than that, I keptInjury a secret. My tears were tears in private hands and I continued with the activities of life.

We make decisions sometimes that are not in our interest, perhaps out of fear or in hope that somehow we protect ourselves or others, or both. But the choice not to talk to our truth is not a good place to be What I did was instead on things my way deep pain in a much darker corner of my memory, my soul, my essence. No amount of counseling could not achieve treatmentdass

Yes, our lives, our history, our thoughts and our beliefs become our very biology. We are finally a body-mind. After so many years I thought I had most of my demons cast out, but this was not the case.

About a year ago, I began to bouts of severe pain in lower abdomen, which left me exhausted and bedridden experience. At first I shrugged it out ? after all, I was always a girls stomach? Every time something happens in my stressful life,my stomach was not the first to say: "Hello everybody, remember me" And not all of us have been trying through an incredibly stressful to deal quickly with my dad's failing health?

Have been after my attack of 5 and a battery of medical tests, no medical cause for my symptoms, I realized what I already knew. I think we do not always intuitive, right? My body was rebelling and screaming to pay attention to me ? to sit and take ? to do with my injury, whenfor everyone. I was scared, really scared. I knew enough about the mind / body / spirit connection to realize that I must act now to begin the healing process, before it was too late.

You see, the disease is sometimes the result of trauma firmly anchored in place in our body. It may be a shift of energy that affects our cells ? the tissue of our body and makes us open and vulnerable to disease. And I was hoping that in my case, after many yearsnot paying attention, that it was too late.

My healing journey was long and difficult. Ultimately, now I understand what you have not before. I finally understood. This is my life and my journey. No matter what life serves up, is how I deal with these tests, these traumas, which forms the end of man am I. It is my story, nobody else.

Source: http://health-mind-body-spirit.chailit.com/trauma-releasing-body-mind-spirit-connection.html

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